Trauma Bonds and Patterns of Attraction: Why Some Relationships Hurt So Much to Leave

This session helps make sense of relationship patterns that feel addictive, intense, or impossible to walk away from. Dr. Tracy King will explain how trauma bonds are formed, why they’re so compelling, and how women with ADHD or trauma histories can get caught in cycles of over-functioning, self-abandonment, or idealising unavailable partners.

You’ll leave with insight into your nervous system’s role in attraction, and what it takes to change these patterns from the inside out.

Part of the Elevate Your Health pillar.